How many times have you told yourself or believed the following about your health dreams?
✗Knowing what to eat is hard.
✗I don’t know how to reach my goals.
✗I don’t even know how to enjoy food instead of worrying about how I’ll feel afterwards.
✗I’m struggling with overeating.
✗Trusting myself around food is a struggle.
✗In order to be healthy I have to follow a diet.
✗Being confident in my own skin isn’t something I’m good at.
✗I don’t know how to do the things I need to do to be healthy.
✗I don’t have the time or energy to focus on my health.
✗I don’t know how to focus on other areas of my life without constantly focusing on food or my body.
✗It takes blood, sweat, and tears to make my dreams happen. What if it doesn’t work out after all the effort?
How many of these do you believe to be true? One? Two? Three?
In this 4-week Find Food Freedom Program we're walking together through the foundation to set you up for success in a gut reset protocol. You'll learn the tools to find freedom in your food choices, gain back control of your health, and become empowered this summer.
You’ll gain the step-by-step process I’ve used to heal myself from crippling disordered eating and restrictive diets that left me with a disrupted gut, a laundry list of food sensitivities, and an impaired skin microbiome. Are you ready to get back to eating normally, too?
It’s not your fault that you haven’t found solutions to resolve your gut. There is SO MUCH nutrition noise out there preaching the old, overwhelming, and wrong ways to build a healthy relationship with food towards gut health.
What if there’s a new way?
A way that is individualized for your unique blueprint. A way that actually gets you results that feels empowering, soulful, and powerful.
A way that doesn’t require you to spend tons of money on supplements, therapy, or meal plans.
How would that feel?
Nutrition Coaching
This approach teaches you the framework of how to cook and eat which improves your health by using individualized nutrition without relying on external diets.
Emotions
This approach teaches you how to be more embodied by understanding the needs of your body and how to release stored emotional triggers that are impacting your overall health.
Mindset
This approach shines light on how our thoughts (i.e. I’m not good enough) can cause an emotional response (i.e. sadness) can result in a behavior (going on another diet) and can trigger the body to release hormones that can impact your gut and your DNA.
Learn How To Overcome Gut Issues Without Dieting or Restricting
The Find Food Freedom program provides a safe place for women to learn how to overcome gut issues by building a healthy foundation with food to identify food cravings, hormonal changes, and subconscious limiting beliefs that keep women stuck in poor eating behaviors. With the knowledge of building a framework with the three pillars of Nutrition, Emotions, and Mindset you can finally end the root causes of emotional eating that lead to gut issues and discover the health you deserve!
See what Layla El Khadri has to say about The Gene Hacker.
About Brontë
I suffered with a rollercoaster journey of body shame, trialing diets, and eating disorders for several years on different planes of mental health. I spent my days restricting foods, counting my calories, and obsessing over my weight. When I couldn’t willpower any longer I binged and immediately felt guilty and shameful.
What followed my unhealthy behavior ranged from laxatives, purging, and intense workouts so that I could feel better about myself.
I developed anxiety paired with sleep disturbances, hormone imbalance, bacterial overgrowth and chronic inflammation which only started to get worse with the amount of responsibilities and personal life challenges I was facing.
My struggles with diet, body weight, body image, and anxiety left me feeling stagnant and fed up with the one size fits all diet models. I had to hit the brakes hard on life and take a good look at how I was choosing to live it.
In that moment, my life changed forever. I realized the longer I wasn’t willing to get help or take action to change, the more my health would decline.
I found my mentor and invested in a program that taught me how food can be used as medicine to reconnect with my body.
Even though my relationship with my health was inevitably going to get better, I wanted to get there faster.
And then I found THIS Method.
It is the method I teach and share with you in the Find Food Freedom program.
I reached a healthy weight without having to restrict foods and calories, managed my inflammation, healed my gut, and started to climb peaks, and connected with wild foods in nature.
And ultimately this foundation helped me step into my truth and purpose to build a healthy relationship with myself and my body.
Now it’s your turn!
If you’re currently sick of feeling overwhelmed with Gut Health rules and how to eat & live without…..
- Obsessing over every single thing you put in your mouth
- Having to spend thousands on medications and supplements that don’t seem to be working
- Restricting so many foods that you don’t know what to eat anymore
- Working so hard to “be good” with minimal results
- Missing out on social outings, date nights, holiday parties
Then You’re In The Right Place!
If you’re currently sick of feeling overwhelmed with Gut Health rules and how to eat & live without…..
- Obsessing over every single thing you put in your mouth
- Having to spend thousands on medications and supplements that don’t seem to be working
- Restricting so many foods that you don’t know what to eat anymore
- Working so hard to “be good” with minimal results
- Missing out on social outings, date nights, holiday parties
Then You’re In The Right Place!
“I worked with Brontë for three months to help me with my sugar addiction. It’s something that I’ve battled on and off for a number of years. And it was at a point where I realized in order to really tackle it, I needed help. It just wasn’t something that was working out on my own. So long story short, she was great, super great to work with. We made out my plan to get me on the right track. I really gained some valuable skills working with her that have been so sustainable.”
“Bronte is an amazing soul who is able to connect with you and provide solutions to problems in a very creative manner that prioritizes our wellbeing as individuals. Her approach is unique as she was able to merge tangible scientific information with ancient healing which made my process easier for me as I have a scientific background. I enjoyed her teachings, but what I loved the most was being able to speak my own language; the scientific language.“
WHAT TO EXPECT & HOW IT WORKS
This program is only for the woman who is SERIOUS about creating a nurturing environment for her to thrive in.
This program is perfect for:
The woman that wants to stop dieting for good.
A woman who wants to develop self-worth, confidence, and love for herself.
A woman who wants to build a healthy relationship with food and learn how it heals the gut.
The spiritual woman who wants to learn HOW to love herself more deeply & find solutions.
A woman who wants to master their mindset to improve all areas of their life.
Each week, you will go through the homework and group coaching calls and implement what you learn. You will learn, through experience and given worksheets, my strategies and model to overcome gut issues and finding freedom with food choices.
All content is recorded and available for replay. You have lifetime access to all of the training in the program.
You will also have access to a private Facebook group for only Find Food Freedom students. This group is a growth-promoting safe space where you can express your struggles in achieving quantum shifts in your health and wellness.
You will also get FOUR live coaching calls in this round of the Find Food Freedom program LIVE and 6 modules in the F.F.F course! Those call dates are in the FAQ Section of this page.
If you cannot make the calls, don’t worry, you can ask questions in advance as the calls will be recorded and made available to you.
I’ll teach you, step by step, my detox method in order to clean your mental, emotional, and physical body to live a sustainable lifestyle.
You’ll learn how to end cravings and overcome unhealthy food choices to start creating a healthy relationship with food and your body.
I will teach you how to break free from your blocks around stress and past baggage and get unstuck from old patterns.
By the end of the program, you will know exactly how to bypass food addictions and maintain a healthy relationship with food and heal your gut. Based on individualized nutrition. For you and your envisioned future.
My intention in running a Find Food Freedom program is to give you back the life you deserve. Rather than teaching you from a one-size-fits-all model but from one that is based on your body’s framework. Learn to be your BEST self that is attainable and sustainable.
Frequently Asked Questions
Learn How it Works!
What if i have an eating disorder?
If you have an eating disorder (i.e. Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder or OSFED) you can still participate in this program, I can provide advice but I will not be treating any diagnosis.
Do I get live calls with this program?
Yes. You get weekly calls plus two live Q&A Coaching Sessions with Bronte. They are recorded and you have a chance to ask questions ahead of time.
When are the call times and days?
TBD on a time that works best for everyone.
Have any other questions?
Email me at bronte@thegenehacker.com or contact me on Facebook or Instagram.
What if i don't have time to take the program right now?
No worries! The program will be recorded and you have access to the recordings for the rest of your life. You can join the current round, but officially start the program months from now, if that’s what you decide! By enrolling into this current round right now, you LOCK IN the program at its current lowest price (PLUS this program won’t be open for enrollment again for another YEAR, so now is the PERFECT time to invest in your dreams!)
Do you take insurance?
I currently do not take insurance.
do you offer refunds?
Due to the nature of the course, there are no refunds. I believe in my process and I am extremely confident in its effectiveness — not only for me, but for all the Find Food Freedom Program Graduates. If you do the work, apply everything you learned, you’ll see results.