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The Gene Activation 5 Day Challenge is a FREE experience for women who wants to stop dieting, develop self-worth, improve body image without a scale, master confidence, and create more abundance in her life.
For FIVE straight days, we will work together demolishing the 5 MOST COMMON mindset & nutrition strategy blocks that keep you stuck in emotional eating behaviors!
In this FREE challenge, we will bust through the biggest limitations that prevent women living their best selves.
Hey babe! I’m Bronte Grooms, the founder, and visionary behind the Gene Hacker brand. In college, I suffered with a rollercoaster journey of body shame and eating disorders for several years on different planes of mental health. I spent my days restricting foods, counting calories, and obsessing over my weight. When I couldn’t willpower any longer I binged and immediately felt guilty and shameful. What followed my unhealthy behavior ranged from laxatives, purging, and intense workouts so that I could feel better about myself.
I turned to a form of medication that I knew would work – self love. I realized that the nurturing I was chasing couldn’t be found in the perfect diet or perfect weight, it was going to be found in me. My awareness saved my life as I healed my self through somatic therapy, meditation, nutrition, and self-compassion. I had to address this by rewiring my mind debilitating, trauma driven beliefs of self punishment, feelings of not enough, fear of rejection and underachievement that crippled my day to day life from relationships to my college career.
What I found is that to be able to step into my truth, my body and purpose, I had to attend to myself with love.
Learn all the things and change your relationship with food forever with this unique free series that starts September 14th!
Learn all the things and change your relationship with food forever with this unique free series that starts September 14th!