by BronteGrooms | May 25, 2023 | Genomic Medicine
As a functional medicine registered dietitian, I am often asked about the most effective strategies for improving health and preventing disease. In today’s post, we will delve into one of the most powerful tools I use in my private practice: functional genomics...
by BronteGrooms | Nov 11, 2021 | Uncategorized
How can caffeine be harmful if it has been used for centuries to increase awareness and focus? The Chinese drank tea for medicinal purposes, while the Buddhists used caffeinated green tea to facilitate long meditations and self-cultivation. Ethiopia used coffee for...
by BronteGrooms | Oct 20, 2021 | Uncategorized
This vanilla almond granola is warming and will assist your body to produce internal warmth and facilitate restoration and balance during the autumn and winter months. Flavorful with an earthy flavor of cinnamon with sweet honey and crunchy clusters, as well as Keto...
by BronteGrooms | Sep 30, 2021 | Gut Health
This article takes a closer look at what leaky gut is and its causes. It also includes a list of foods that aid digestive health to include in a leaky gut diet plan. The term “leaky gut” has been used more frequently in association with autoimmune issues,...
by BronteGrooms | Jun 18, 2021 | Uncategorized
I have a passion for traveling and now with the uplifts of Covid-19 restrictions, many of us are traveling again. When we are away from home it can difficult for us to eat healthily. We begin to binge on foods that can affect our energy levels, affect our skin, and...
